Blog

Our ramblings of all things yoga, meditation and relaxation….

Anxiety & Yoga

Anxiety & Yoga

Anxiety can turn a great day into a shaking, sweating, crying meltdown in the cereal aisle just because the granola was in a slightly different place and some people got a bit too close…
Learn how yoga can help restore normality into your life!

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Digital Detox

Digital Detox

A 7 day digital detox, replacing your devices for meditation techniques to clear your mind and boost wellness.

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Finding Meditative Bliss

Finding Meditative Bliss

My journey into meditative bliss on my glorious retreat to the sacred Ganges and my eureka moment with Meditation Cushions.

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